
Wall Street
WELLNESS
A corporate wellness consultancy focused on helping top talent reach their full potential in demanding industries.
With nearly a decade of experience on Wall Street, Sophia Mullins leverages her professional experience with her expertise in health & wellness to provide high impact solutions for organizations that unlock employee peak performance and career longevity.
Services
Services
TRAINING PROGRAMS
WORKSHOP PACKAGES
Expert advisory services for organizations looking to optimize their well-being efforts and benefits. Full-suite consulting programs are also available for clients interested in a total build out and execution of their company’s corporate wellness program.
Interactive workshops for professionals,
focused on targeted dimensions of
wellness. Workshops are interactive and
customizable, allowing for learning,
empowerment and positive collaboration
among attendees.
Half-day and full-day structured training offering for new joiners, employee offsites, and promotion classes that focuses on realistic strategies for increasing well-being across the seven dimensions of wellness, with a focus on real-world applications that work for a busy lifestyle.
ADVISORY SERVICES
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Who is Sophia Mullins?

Sophia Mullins is the founder of Wall Street Wellness and a trained wellness expert and facilitator. Sophia offers corporate programming that helps fast-paced companies realistically improve employee wellness for enhanced performance and reduced burnout. In addition to this programming, she has led workshops for the likes of investment banks, consulting firms, global corporations, Equinox and major universities, and hosted industry gatherings for health-minded professionals.
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Sophia has nearly a decade of experience on Wall Street, working across investment banking, private equity, and venture capital, while also operating a wellness community centered around realistic well-being for high performers.
She currently lives in Miami with her husband.
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