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Sophia Mullins is a seasoned corporate wellness expert with nearly a decade of experience navigating the demands of Wall Street. She has transformed her firsthand insights into actionable strategies for busy professionals through a variety of workshops and keynotes.
- Trusted by -
Global Investment Banks

Major Universities
Consulting Firms
Top Technology Firms
& Others
Experienced Speaker: Sophia has addressed diverse audiences—from high-powered corporate gatherings to more intimate sessions. Her presentations are grounded in real-world experience and offer practical strategies for professionals in high-pressure environments.
Unique Expertise: With a background on Wall Street, Sophia understands the unique challenges that professionals face. She combines this experience with a focus on wellness to deliver insights that help reduce burnout while enhancing performance.
Tailored Presentations: Every event is unique. Sophia collaborates with organizers to craft sessions that are specifically designed to address the needs and interests of each audience, whether through an in-depth workshop series or a concise keynote.
